Can I be a little vulnerable with you? Back in January, I had a near death experience that reminded me how quickly things can change. Something as simple as consuming a milky protein shake while congested and sick turned into a situation where I could not breathe. I prayed and asked God to help clear my throat, and I was able to drink water to flush it all out.

It’s so easy to get caught up in the busyness of life or to put things off for “someday,” but the truth is, life is a gift and tomorrow isn’t promised. This week’s video is a reminder to be in the moment. Living in the present moment is a present. You never know when your life is going to end, or how long you have on earth. Live your life fully. Be bold. Follow your dreams. Tell people you love them. Enjoy life! Make it count.

Click below to watch and learn more in the video.