The final three months of the year are a powerful opportunity to refocus, and finish strong. The 3X Formula is all about putting in a little more effort to create greater reward in your life. Over the next three months, focus on ways to enrich, enhance, and grow the areas that matter most to you. Small, intentional actions can create change, so use this printable to reflect, set your intentions, and discover how you can make the most of the final stretch of the year.
Have you ever experienced someone’s love through the way they protected you? In this week’s Hope & Horses Bible Study Devotion, I’m reflecting on 1 Corinthians 13:7, which tells us that love always protects. Did you know that I had skin cancer removed from my arm? My husband, Dave, cared for and protected me throughout the process. His love reminded me of the way God loves and protects you. Sometimes God’s protection may look different than you expect, but you can trust that you are never outside of His care. Love doesn’t just speak beautiful words. Love protects you when you’re vulnerable. I hope this devotion encourages you to think about the people who have protected and cared for you and, even more importantly, reminds you that you are deeply loved by God.
Have you ever found yourself in a season of change and wished you had someone to help you navigate what comes next? My one-on-one equine gestalt coaching sessions are designed to help you gain clarity and create transformation with the help of a very special co-coach: a horse. These 1.5 to 2-hour sessions give you space to step away from the craziness of everyday life and do deeper healing and transformative work alongside the horses.
Horses are incredibly intuitive and present, and they have a beautiful way of helping you become more aware of what you’re feeling. They want you to be happy and whole. They can help you discover things about yourself that you might not uncover sitting in a therapist’s office talking. These sessions can be especially meaningful when you’re going through a major life change, feeling stuck, longing for more happiness, or ready for a new direction in your life.
You don’t have to come alone! I also offer 2-on-1 sessions, which can be a wonderful experience for sisters, mothers and daughters, or two people who want to grow and heal together. If you’re ready for some transformation and a little more happiness in your life, I’d love to invite you to spend some time with me and my co-coaches, the horses. Click below to learn more.
When was the last time you took a leap of faith and made the jump into bigger, brighter, and better dreams? Maybe there’s a dream, goal, or desire that’s been sitting on your heart, but you’ve been afraid to take that first step. Your life isn’t meant to stay in one spot. Change is the only true constant, and sometimes moving into a new season means leaving what’s familiar behind. Along the journey, there will be bridges you need to cross to get from where you are to where you want to be. You simply have to be brave enough to make the jump. I’m challenging YOU: Will you take the leap? Where you are today doesn’t have to be where you stay. Be bold. Be courageous. Be willing to chase the bigger, brighter, happier life that’s waiting on the other side.
Are you ready for a new free printable? This printable is not only fun, but it will help engage your brain. In the busyness of life, it’s important to give your mind time to slow down and recharge. Word search puzzles are a fun way to engage your brain while taking a break from the constant demands of your day. There are 3 different word search puzzles included in this printable. One has all the names of the horses! One has autumn words. One has inspirational words. As you search for each word, allow yourself to be present in the moment. Your brain benefits from activities that keep it active. I hope these puzzles bring a smile and happiness to your life! Don’t forget to make time for learning and play.
Click below to watch & learn more.
The words in the word search puzzle can be forward, backward or diagonal. There is also an answer key to go along with it if you get stumped by where the words are located. Be sure to not cheat! Don’t look at the answers until you’re ready or super stumped. Print off the word search puzzle, make a cup of your favorite autumn drink, and maybe head to your front porch, or to a park, or a coffee shop to relax and engage your brain with these puzzles. It would also be fun to print a second copy and invite a friend. See who can find the words the fastest and make it a competition. Don’t forget to keep engaging your brain daily.
